Last night’s class

Last night’s class was fun – they loved the new music.  I miss having Adelle there, but she is much, much more challenged at CrossFit Free.  I did squats after, but it’s not the same.  There is no one to tell you if your form is wrong I got weird looks for squatting so low. 

No one likes my Monday replacement.  I wish I could do both.  If only CFF started at 5am – I could pull it off. I know where my heart it.

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